Emotional intelligence

Thumbnail

Well-managed emotions help to achieve the quality of life that we all aspire to. If they are not managed properly, however, they can lead to serious physical and mental disorders.

Course with a duration of 30 hours, distributed over 10 sessions, with one session per week.

Objetive:

 In today's fast-paced lifestyles, people don't have time to get in touch with their emotions. In this workshop, you'll have that chance, and you'll hear the message of wisdom that they can give you. You'll have the chance to meet people who are going through the same situation as you, feeling the same concerns. These encounters can generate new, long-term ties of friendship.

Aimed to:
Anyone over the age of twenty-six who wishes to attain greater self-knowledge and enhance their personal relationships.

Course content:
  • What is Emotional Intelligence?
  • Difference between thought, feeling and sensation
  • Projections: What do you have of me that bothers me so much?
  • Cycles of positive and negative thinking
  • Responsibility: take what's yours and I'll take what's mine
  • Basic feelings: fear, happiness, sadness, anger and affection.
  • Emotions and their relationship to music and health
  • Emotions that arise in a grieving process
  • Characteristics and management of the unconscious
  • Path for handling an emotion
 

Request more information
about this program

Download the enrollment
application here

 

  • Thumbnail

    The force of self-esteem

    We invite you to check the status of your self-esteem and, in a protected, warm, quality setting, you can confront your emotional wounds and learn to recognize them, deal with them, and heal them.

  • Thumbnail

    Social intelligence

    Dare to change, dare to be better!
    Come and learn tools that can help you succeed in social settings, both in your professional field and in personal contexts.

  • Thumbnail

    Psychological attention for children

    Working with children requires more than good intentions. This certification course offers you a professional formation for providing children with quality attention.

  • Thumbnail

    Knowing about wines 2

    Did you like the course Knowing About Wines? Well, you'll be glad to know there's a follow-up course: Knowing About Wines II! Because we haven't finished learning…, much less tasting!

  • Thumbnail

    The impact of your communication

    If you're interested in understanding the challenges of communication, how to convey your message successfully and how to communicate effectively, then this program is for you.